What is one of the primary goals of prenatal massage?

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One of the primary goals of prenatal massage is to alleviate discomfort during pregnancy. As a woman's body undergoes significant physical changes to accommodate the developing fetus, it can lead to various discomforts such as back pain, swelling, and tension in muscles. Prenatal massage is tailored to address these specific issues, helping to relieve pain and improve overall comfort. Additionally, it can enhance relaxation, reduce stress levels, and promote well-being for both the mother and the baby.

The other options focus on objectives not typically associated with prenatal massage. Increasing muscle tension and promoting muscle growth are not relevant, as the goal of prenatal massage is to promote relaxation and ease discomfort rather than to tense or build muscle. Similarly, enhancing athletic performance is more aligned with performance therapy or sports massage, which is not the focus during pregnancy when the emphasis is on safety and comfort for the expectant mother.

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