American Massage Therapy Association (AMTA) Practice Test

Question: 1 / 400

Which benefit is NOT typically associated with massage therapy?

Increased flexibility

Reduced recovery time

Decreased muscle strength

Decreased muscle strength is not typically associated with massage therapy. In fact, the benefits of massage often include improved circulation, increased flexibility, and relief of tension, which can contribute to enhanced muscle performance and overall physical condition. Rather than reducing muscle strength, massage therapy is known to aid in muscle recovery and relaxation, which can help maintain or even improve muscle strength over time. Consequently, individuals seeking to improve their physical wellbeing generally find that massage supports and complements their fitness routines, rather than detracting from their muscle strength. The other options reflect positive attributes commonly linked with the practice of massage therapy.

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Relief of tension

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