What is active movement therapy?

Active movement therapy is a method where the therapist guides the client through specific movements aimed at enhancing healing and improving movement patterns. This approach actively engages the client in the therapeutic process, allowing them to participate in their recovery and rehabilitation by using their own muscle strength and coordination.

This therapy can support various goals, such as increasing range of motion, muscle strength, and functional independence, which are essential in rehabilitation settings. By focusing on movement, clients become more engaged in their healing process, ultimately facilitating a deeper understanding of their body mechanics and how to promote recovery.

In contrast, the other options do not align with the concept of active movement therapy. Passive stretching involves the therapist applying assistance to stretch a client's muscles without their active participation. Deep tissue massage primarily focuses on manually manipulating the body's soft tissues for therapeutic benefit, rather than involving active participation. Lastly, meditation, while beneficial in many therapeutic contexts, does not directly relate to the physical engagement aspect that defines active movement therapy.