What does the term "effleurage" refer to in massage?

The term "effleurage" specifically refers to a long, gliding stroke that is commonly used in massage to relax the body and warm up the tissue. This technique is characterized by its smooth, flowing motions, which help increase blood circulation, promote relaxation, and prepare the body for more intensive work if needed. Effleurage is often utilized as an introductory stroke in various massage modalities, establishing a connection between the therapist and client, and setting a calming tone for the session.

The other techniques mentioned, such as deep tissue pressure, rhythmic tapping, and kneading strokes, serve different purposes and incorporate distinct movements, thus falling outside the definition of effleurage. These alternatives target specific areas or types of discomfort and are used after establishing relaxation through techniques like effleurage. Understanding the specific purpose and application of effleurage is crucial for effective massage therapy practice.